We can't always know when anxiety will trigger, or what will trigger it, but I've had enough experience with what can trigger it to know some of the measures to put into place. Here are some of the ways I helped reduce the possibility of anxiety taking over me on one of the most important and special days of my life.

No head table. I chose not to have a head table, there was just a small table for Keith and I. I had originally wanted it set to the side so I really wasn't centre of attention, but it was set out without me present and when I saw the set up I did agree it looked better central to the room. My other reason for not having a head table was because I didn't want the formality of a head table. I wanted a more informal day where people felt free to come over to speak to me. This is just what I personally wanted, I do think head tables can look great, but going with what I felt more comfortable with was going to help me to be far more relaxed
Informal wedding theme. Talking about keeping things informal, we chose a wedding theme that was very informal, but still keeping it special for a wedding. We decided to go with a buffet lunch and to tie it into a theme we chose a picnic theme. Originally we were going to head outside onto the grass for a picnic and even instructed our guests to bring picnic blankets with them. I wanted people to be able to mix with everyone and not have specific seats assigned. I didn't want the room full of tables and chairs, not being able to feel free to move around the room. Anxiety can be caused from small spaces and feeling confined.



There was one other thing that we did that was completely against all tradition, but something I'm so pleased I did. And if I did it over again I would definitely do again. I may slightly change how it went, but that's down to giving proper instruction.
Some time before getting married I came across an article online all about first look photos. It's certainly not the traditional way of doing things, but gave me food for thought and an alternative way of doing things. I'm not one for being the centre of attention and the thought of having over 100 people stare at me as I walked down the aisle put dread in me. I needed to find a way of being able to calm my nerves so that I didn't become too overwhelmed by the day.
I thought if I could see my soon to be husband in front of a few of our nearest and dearest before walking down the aisle I wouldn't be so nervous. Plus the rules in the church we were getting married in stopped us from having photos taken throughout the wedding ceremony. We wanted to be able to capture the moment we first saw each other the morning of our wedding day. So we opted to have a first look photo session. The only other people who we planned to have with us were my bridesmaids (apart from the 2 youngest) and the best man and grooms men.
Having first look photos did mean we had to be ready quite a bit earlier than necessary, but there was no rush to leave for the church. We had photos taken of us seeing each other for the first time, with all our bridesmaids, best man and grooms men and were able to be relaxed. Once the men had left for the church I had some photos with the girls.
Here are the results!
Some time before getting married I came across an article online all about first look photos. It's certainly not the traditional way of doing things, but gave me food for thought and an alternative way of doing things. I'm not one for being the centre of attention and the thought of having over 100 people stare at me as I walked down the aisle put dread in me. I needed to find a way of being able to calm my nerves so that I didn't become too overwhelmed by the day.
I thought if I could see my soon to be husband in front of a few of our nearest and dearest before walking down the aisle I wouldn't be so nervous. Plus the rules in the church we were getting married in stopped us from having photos taken throughout the wedding ceremony. We wanted to be able to capture the moment we first saw each other the morning of our wedding day. So we opted to have a first look photo session. The only other people who we planned to have with us were my bridesmaids (apart from the 2 youngest) and the best man and grooms men.
Having first look photos did mean we had to be ready quite a bit earlier than necessary, but there was no rush to leave for the church. We had photos taken of us seeing each other for the first time, with all our bridesmaids, best man and grooms men and were able to be relaxed. Once the men had left for the church I had some photos with the girls.
Here are the results!
Great tips and what lovely photos - you looked stunning!
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